u shud do this.

teenage is synonym with health.why? ohh because at this level of age, everyone wants to look like an angle.beautiful.handsome.everything must be perfect. =.='

well there's no wrong at all. its called a desire to have a good figure in public.

doing indoor or outdoor activities both have its own benefits.so ones dnt just simply say that if they dont want an outdoor activity, they dnt have to exercise or doing vigorous activity.this is a negative thought.

one of an outdoor activity that is interesting and fun is camping. this is one of the recreational sports.

for teenagers,camping is the best activities.thus such xtvt must be include in school's co-curriculum.
here i want to share about a camping held in Taman Negara.
on 8 sept, 1 ppismp ipgkti went to Endau-Rompin to fulfill one of the activity for Sport Recreational subject. the objective of this camping is to expose the students to the nature. there is a lots of vigorous activity likes jungle tracking and rafting. indirectly, all of the activities need someone to be very fit and healthy. if students are sick and do not have a very good stamina, they didn't  be able to do the activities.


here is some pics taken there.the scenery is very beautiful.i never thought tht we still have such of amazing nature.

i wish i can go there again. :)